We train athletes at every level from middle school to college to the pros as well as AAU programs, club teams, and training facilities to elevate mental performance.
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IT'S THE ONLY TIME
YOU CAN CONTROL THE ODDS.
WHO WE ARE
We created Bet on YOU Mentality to fill the gap most athletes don’t even know exists: The mental game.
Bet on You Mentality is a mindset movement.
We train athletes through 3 core pillars.
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Develop Mental Strength
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Compete with Confidence
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Lead with Unshakable Self-Belief
THE MENTAL GAME
IS THE GAME.
WHY THIS MATTERS
70% of kids drop out of organized sports by age 13 due to overtraining, pressure to perform, lack of confidence and burnout.
63% of college athletes say they struggle with confidence at times, even at the highest levels.
94% of coaches believe mental toughness is more important than physical skill.
NCAA coaches report that mental skills are undertrained in 75% of athletes entering college programs.
High school athletes report that fear of failure is the #1 thing holding them back during competition.
BET ON YOU MENTALITY IS FILLING A MASSIVE GAP.
OUR PROGRAM
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THE KICKOFF TRAINING
Designed to help athletes develop mental strength, build confidence, and belief in both sports and life.
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Elite Mindset Development
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Understanding the Brain for Peak Performance
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Interactive Mental Skills Exercise
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Personal Failure to Success Story
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Inspiring D1 Walk-On to Full Scholarship Story
BET ON YOU JOURNAL
The Bet on YOU journal is designed to build mental strength, confidence, and belief to develop the mindset needed to succeed in sports and life. Through daily mindset training, gratitude, and self-reflection, athletes build habits of resilience, unlock peak performance, and create lasting confidence in competition and in life.
Each journal entry challenges your thinking, helps you overcome setbacks, and reinforces the mindset and habits that set elite athletes apart. By consistently using this journal, you’ll train your mind the same way you train your body so you can perform your best when it matters most.
3-Part Zoom Series
Reinforce the mindset. Build the habits. Strengthen the belief.
This follow-up series dives into the 3 core pillars of the Bet on You Mentality:
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Pillar #1: Mental Strength
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Pillar #2: Confidence
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Pillar #3: Belief
Each 30–40 minute session helps athletes lock in and level up.
OPTIONAL PARENT GUIDE
A balance between a supporting involvement without putting too much pressure is needed by the parents of young athletes. To prevent burnout and dropout and to facilitate future practice, parents should be counseled by sports educators on how to positively support their children concerning their sports experience.
A Parent's Guide to Supporting Their Athlete has all the tools need to be a game-changer for parents and athletes alike.
SISTER FOUNDERS
Erin Connor,
Mental Performance Mastery Coach
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Certified Mental Performance Mastery Coach
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Owner of Edge UP Mental Performance Training
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Director of Mental Performance Training for Behn Hurricanes AAU Program
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Former College Athlete - Cut Short Too Soon
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AAU Basketball Coach
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Double Masters Degrees in Business and Accounting
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Mom of Four Female Athletes
Katie Wood,
Author & Motivational Speaker
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Thought Leader & Entrepreneur
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Former Division 1 Basketball Player & Captain at Providence College
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Speaker & Author of the Best-Selling Journal: A Simple Seed
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Featured on the TODAY Show, Entrepreneur, NBC, and Top Podcasts
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Proud Mom of Four
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Three Degrees in Education
Katie Wood,
Author & Motivational Speaker
-
Thought Leader & Entrepreneur
-
Former Division I Basketball Player & Captain at Providence College
-
Speaker & Author of the Best-Selling Journal: A Simple Seed
-
Featured on TODAY Show, Entrepreneur, NBC, and Top Podcasts
-
Proud Mom of 4
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Three Degrees in Education
Athletes are struggling today more than ever...
Did you know that 70% of kids quit playing sports by age 13 due to pressure, stress & anxiety? Your athlete's mental game is one of the most important yet overlooked aspects of sports performance. We know this from our own experience which is why we are so passionate about helping athletes strengthen their mental game, as it is their biggest competitive advantage...in sports and in life!
TESTIMONIALS
“You could see the shift in mindset happening right in the room. I’d highly recommend this program to any coach…”
Kristen Smith, Head Coach, Newton North Swim | Massachusetts Coach of the Year
TESTIMONIALS
"If you’re searching for a way to help your players deal with adversity and perform to their potential with greater consistency, this mindset training is the missing piece you need."
Drew Faucher | High School Basketball Coach
