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OUR PROGRAM

We train athletes at every level from middle school to college to the pros as well as AAU programs, club teams, and training facilities to elevate mental performance.

Bet On YOU Mentality Presentation at UConn
Bet On YOU Mentality

THE KICKOFF TRAINING​

Designed to help athletes develop mental strength, build confidence, and belief in both sports and life.

  • Elite Mindset Development 

  • Understanding the Brain for Peak Performance

  • Interactive Mental Skills Exercise

  • Personal Failure to Success Story

  • Inspiring D1 Walk-On to Full Scholarship Story

Bet On YOU Mentality

BET ON YOU JOURNAL

The Bet on YOU journal is designed to build mental strength, confidence, and belief to develop the mindset needed to succeed in sports and life. Through daily mindset training, gratitude, and self-reflection, athletes build habits of resilience, unlock peak performance, and create lasting confidence in competition and in life.

 

Each journal entry challenges your thinking, helps you overcome setbacks, and reinforces the mindset and habits that set elite athletes apart. By consistently using this journal, you’ll train your mind the same way you train your body so you can perform your best when it matters most.

Bet On YOU Mentality
Bet On YOU Mentality

3-PART ZOOM SERIES

 

Reinforce the mindset. Build the habits. Strengthen the belief.

This follow-up series dives into the 3 core pillars of the Bet on You Mentality:

  • Pillar #1:  Mental Strength 

  • Pillar #2:  Confidence 

  • Pillar #3:  Belief

 

Each 30–40 minute session helps athletes lock in and level up.

Bet On YOU Mentality

OPTIONAL PARENT GUIDE

 

A balance between a supporting involvement without putting too much pressure is needed by the parents of young athletes. To prevent burnout and dropout and to facilitate future practice, parents should be counseled by sports educators on how to positively support their children concerning their sports experience.

A Parent's Guide to Supporting Their Athlete has all the tools need to be a game-changer for parents and athletes alike.

Bet On YOU Mentality Parent Support Guide

THE KICKOFF TRAINING​

Designed to help athletes develop mental strength, build confidence, and belief in both sports and life.

  • Elite Mindset Development 

  • Understanding the Brain for Peak Performance

  • Interactive Mental Skills Exercise

  • Personal Failure to Success Story

  • Inspiring D1 Walk-On to Full Scholarship Story

Bet On YOU Mentality

BET ON YOU JOURNAL

The Bet on YOU journal is designed to build mental strength, confidence, and belief to develop the mindset needed to succeed in sports and life. Through daily mindset training, gratitude, and self-reflection, athletes build habits of resilience, unlock peak performance, and create lasting confidence in competition and in life.

 

Each journal entry challenges your thinking, helps you overcome setbacks, and reinforces the mindset and habits that set elite athletes apart. By consistently using this journal, you’ll train your mind the same way you train your body so you can perform your best when it matters most.

Bet On YOU Mentality Programs
Bet On YOU Mentality

3-Part Zoom Series

 

Reinforce the mindset. Build the habits. Strengthen the belief.

This follow-up series dives into the 3 core pillars of the Bet on You Mentality:

  • Pillar #1:  Mental Strength 

  • Pillar #2:  Confidence 

  • Pillar #3:  Belief

 

Each 30–40 minute session helps athletes lock in and level up.

Bet On YOU Mentality

OPTIONAL PARENT GUIDE

 

A balance between a supporting involvement without putting too much pressure is needed by the parents of young athletes. To prevent burnout and dropout and to facilitate future practice, parents should be counseled by sports educators on how to positively support their children concerning their sports experience.

A Parent's Guide to Supporting Their Athlete has all the tools need to be a game-changer for parents and athletes alike.

Bet On YOU Mentality Parent Support Guide
Katie Wood Bet on YOU Mentality
Bet on YOU Athlete presentation
Erin Connor Bet on YOU Mentality

MENTAL STRENGTH, CONFIDENCE & BELIEF

BRING THE BET ON YOU MENTALITY TO YOUR ATHLETES - CONTACT US TODAY

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