ABOUT THE COURSE
HOSTED BY: Erin Connor Certified Mental Performance Coach | Author | Former Collegiate Athlete Katie Wood Best-Selling Author & Speaker | Former Collegiate Athlete Founders of Bet On YOU Mentality Authors of the Bet On YOU Journal WHAT'S INCLUDED: 4-Week Online Course 4-Week Online Course (with live + recorded sessions) On-demand access to all replays The Bet On YOU Mentality Journal - your personal mindset training tool Water Bottle/Phone Bet On YOU Decal - your visual reminder to stay locked in COURSE DESCRIPTION: Just like your body needs consistent training to grow stronger, your mind does too. In this empowering 4-week online course, Erin Connor and Katie Wood, founders of Bet On YOU Mentality, will guide you through a transformative journey to build the mental fitness needed to reach your full potential. Through practical tools, inspiring discussions, and actionable strategies, you’ll strengthen your mindset, boost your confidence, and develop an unshakable belief in yourself. Each week focuses on one key pillar of the Bet On YOU Framework, helping you consistently show up as your best self, no matter the challenge. Enrollment includes a Bet On YOU Journal to support your growth throughout the course. Recommended for athletes ages 13+ who are ready to improve. COURSE SCHEDULE: Nov 5th The Power of Betting on Yourself Nov 9th Pillar #1: Mental Strength Nov 17th Pillar #2: Confidence Nov 23rd Pillar #3: Belief Join us and start training your mind like you train your body—because your mindset is your greatest muscle.
You can also join this program via the mobile app. Go to the app
Overview
- The Power of Betting on Yourself
- Pillar #1: Mental Strength
- Pillar #2: Confidence
- Pillar #3: Belief